1.6 Volleyball Assessment

Assessment task

As you can see my line of gravity is out of balance compared to the professional server.

In order to  fix my serve i need to be more balanced and have more of a follow through so that i can make the ball go over the net instead of hitting it.

Compared to the professional my line of gravity can be fixed by being more straight Because you will have more strength for your serve.

Compared to the professional her feet is more spread out then mine are. By extending my feet i will have better balance and a better technique to strike the ball and have a good serve.

Once I had identified my faults I had to use different strategies to improve my technique. The first strategy I used was different types of practice, for example Massed practice. Massed Practice is learning the skill over and over again again it skill is achieved.

I used massed practice to serve over and over and over again until i am happy with my outcome and perfected my serve.

I used distributed practice to Do my serve and when i got back to the classroom i used my video on to see where i went wrong and find my faults in my serve and practiced to perfect it.

Knowledge of Technique -  when i watched my video compared to the the professional i can straight away see that i was off balance and i was leaning back instead of staying balanced and my legs weren’t spread enough to have a strong position and have a strong serve.

Log 6 - Turbo Touch

On The 14th of August we played a game called Turbo Touch. The two factors that influenced me were equipment needed and fun and enjoyment.

Equipment needed Influenced me because without P.E gear you would have to sit out and you won’t get an excellence mark. Also, a rugby ball influenced me to enjoy the game because i played rugby for the school and i understand how to use it.

Fun and Enjoyment influenced me because Turbo Touch is a fun game when you know the rules and play it properly. Due to the class playing hard it made the competition better, which made me really enjoy the game.

Log 5 - Modified Touch

On The 7th Of August we played a fun game called modified touch. The two factors that influenced me were challenge and sense of achievement.

Challenge influenced me because i was versing my friends and it’s always good to have a competition especially if it’s your own friends.

Sense of achievement influenced me because i participated in all games and i tried my hardest. This made me feel good because i played hard and gave it 100%.

Log 4 - King Dodgeball

On The 3rd of August We played a fun game called King dodgeball. The Two Factors that influenced me was Fun and Enjoyment and social Factors.

Fun and Enjoyment influenced me because it was a fun game and everyone in the class was giving it 100% therefore the game was enjoyable because everyone was trying hard to play there best which then made it a competition.

Social Factors influenced me because i was in the same team as my friends and we all had a fun time and I enjoyed being in the same team as my friends because we have a connection in everything we do which makes us a good team.

Log 3 - Modified Touch

On the 31st of July we played a fun game called Modified Touch. The Two Factors that influenced me was sense of achievement and equipment needed.

Sense of Achievement influenced me because i wanted to do my best and try get an excellence as my grade for the game we played and by playing my best made me feel good about myself.

Equipment Needed influenced me because in order to get a higher mark you need to be well prepared so you need to bring p.e gear in order to get the higher mark.

Log 2 - Island Ball

Last week on Tuesday we played island Ball. The Two Factors that influenced me during this game was challenge and social factors.

Challenge influenced me because i was versing my friends in the opposite team and I wanted to compete with them and i wanted to play to the best of my ability so that they won’t be able to score on my team.

   

Social Factors influenced my participation because everyone had fun and a good time and i got to be in the same group as my Friends.

Log 1 - Ki-O-Rahi

Last Term on the Last week of School we Played a game called Ki-O-Rahi. The two factors that influenced me during this game were Social factors and Fun and Enjoyment.

Social Factors influenced my participation because i was in the same team with some of my friends and i was also in the opposite team as some of them to which then made me want to compete harder against them.

Fun and enjoyment also influenced my participation because the game was full of laughter which made it fun and enjoyable and it everyone was having fun which was good.